A new book claims cutting salt is a bad idea for your waistline.
Her hashtag game is KILLER.
These subtle tweaks will keep you from rebounding.
Sometimes, all-natural isn't necessarily a good thing.
Bonus: You'll sleep better, too.
For when you're truly pressed for time.
She wants equality of the sexes on the beaches of Maryland.
For the second time Alysia Montaño amazes people with her ability to race while pregnant.
Yaron Varsano is making our hearts melt.
She nails a dead lift, squat and bench press in ways we could only dream of doing