Including some last-minute gift ideas!

​Your Weekend Guide: Father’s Day Edition

Shop Father’s Day gifts: 9 Perfect Gifts For Dad You Can Totally Find On Amazon

Change Up Your Usual Pre-BBQ Salad

Next time you build a salad that features brown rice, why not try barley instead? You’ll get a similar protein benefit, plus some extra fiber. Bonus: pearled barley generally takes less time to cook than traditional brown rice, meaning less time dealing with meal prep for you and more time hanging with Dad.

Sneak In Some Cardio

Even with the busiest of weekend plans, you can totally squeeze in a workout that will get your blood pumping. If you’re at home this weekend (you know, Father’s Day!), see if you can convince your dad to join you on this quick cardio circuit. Might be a fun way to sneak in some bonding time, too!

Sweat it out: 6 Fat-Blasting Cardio Moves You Can Do At Home

Score An Amazing Beauty Deal

Summer heat translates into summer sweat—never a good look, especially when you’re also wearing makeup. That’s why we were so thrilled that one of the best setting sprays out there—Urban Decay De-Slick Makeup Setting Spray—is 58 percent off at Sephora right now. Nab it for $18, throw it in your purse, and you’ll have flawless makeup no matter the weather or activity. You’ll be able to go from the gym to Father’s Day brunch out to your friend’s barbecue looking fresh and put together for each activity.

Buy it: The Best Makeup Setting Spray Of 2017 Is On Sale At Sephora

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